![](https://portal.edu.gva.es/jorgeguillenelx/wp-content/uploads/sites/1188/2022/11/PE-image-benefits-in-school.png)
![](https://portal.edu.gva.es/jorgeguillenelx/wp-content/uploads/sites/1188/2022/11/PE-image.png)
The benefits of Physical Education:
Exercise controls weight.
Exercise combats health conditions and diseases.
Exercise improves mood.
Exercise boosts energy.
Exercise promalnoms better sleep.
![](https://portal.edu.gva.es/jorgeguillenelx/wp-content/uploads/sites/1188/2023/10/5FB35D6D-3A6E-4DFE-8BB3-55748D9C70FA-768x1024.jpeg)
s.martinezrabasco@edu.gva.es
![](https://portal.edu.gva.es/jorgeguillenelx/wp-content/uploads/sites/1188/2023/10/4F14A108-ABCC-40EC-9872-1B701E78527C-768x1024.jpeg)
ma.avilesurban@edu.gva.es